Offering quality mental health care.
We are here to help.
We offer a variety of mental health services such as individual therapy, couple’s therapy, psychological assessments, and more. Our website is currently under construction, and more information about all of our services will be added soon. Reach out today with any questions, and to see if our services are a good fit for your unique needs. If our services are not a good fit, we have an extensive referral network, and are happy to help connect you to other providers.
Services
Individual Therapy
Individual therapy is offered in-person in a beautiful and comfortable office space in downtown Huntsville with many amenities. If you don’t live in Huntsville, or you prefer virtual appointments, we have a HIPAA compliant telehealth platform that is easy to use and can be accessed from the comfort of your own home. We also offer walk-and-talk therapy, a treatment option that has gained popularity in the past few years. Walk-and-talk therapy is a good fit for people who find it easier to talk in more relaxed outdoor environments, or who find it helpful to pair physical movement with talk-therapy. Reach out today for a free consultation where we will discuss which treatment option may be the best fit for your individual needs.
Couples Therapy
Many couples benefit from meeting with a therapist to discuss their relationship dynamics. Couples therapy is a good fit for partners who wish to improve their communication and intimacy. Some couples may struggle with conflict resolution, problem solving as a team, or healing from past hurts. Some couples may want to meet with a therapist before making big decisions or taking their relationship to the next level. Couples therapy can help strengthen relationships so that the partners can work together to create the type of connection that brings them the joy and fulfillment that they have always wanted in their intimate relationships.
Group Therapy
Some people significantly benefit from attending therapy in a group setting with other people who want to discuss mental health topics with the guidance of a therapist. Our downtown Huntsville office location offers a comfortable and spacious group therapy room with beautiful natural lighting and plenty of seating. Groups typically meet weekly and have about six members and the therapist in attendance. Often people are interested in group therapy who have had experience with individual therapy and also want to gain the perspective and support of peers. All group members are required to sign a confidentiality agreement that encourages members to respect each others privacy and confidentiality. Contact us today for a free group therapy consultation to determine if this treatment option would be a good fit.
Supervision
If you are a therapist in training who needs individual supervision from a licensed psychologist, reach out today to learn more about the supervision that we offer. Our provider, Dr. Ozbolt, has a passion for guiding and mentoring therapists in training. She offers a collaborative supervision approach that focuses on meeting the individual training needs of her supervisees. Supervision meetings may occur in-person or virtually, depending on your preference and the requirements of your training program.
Outreach
Are you part of a group or organization that could benefit from a workshop, training, or lecture that focuses on mental health? We offer a variety of community outreach services on many different topics related to mental health and well-being. Some of the topics that Dr. Ozbolt has training and experience discussing include: Emotional intelligence, the mind-body connection, mental health stigma, positive psychology, mindfulness, and much more! Reach out today for a free consultation where we will discuss what topics or seminars may be the best fit for your particular needs.
The Therapy Space
We have joined Common Ground, a mental health co-working space located in downtown Huntsville. The space offers convenience, privacy, and comfort. Close to Big Spring Park and Twickenham Square, the office is near the many beautiful amenities that people love and appreciate about Huntsville.