Take the first step towards prioritizing your mental health.
Insurance
Dr. Ozbolt is not currently accepting new clients, as her caseload is full. Dr. Ozbolt is an in-network provider with Blue Cross Blue Shield of Alabama. We encourage you to contact your insurance company to check your eligibility and benefits for mental health services.
If you don’t have BCBS, or you don’t want to use your insurance, our out-of-pocket rates are listed below.
Rates
Individual Therapy
For clients ages 18+ and offered through in-person, online, or “walk-and-talk” settings. Individual therapy is designed for clients to process and explore their thoughts one-on-one with a therapist. Typically, meetings are 50 minutes long and are held weekly, bi-weekly, or monthly. Before starting individual therapy, there is a free 30 minute phone consultation to determine if our services are the right fit for you. If our services are the right fit, we will schedule a 50 minute initial interview which includes gathering background information about your situation and your presenting concerns, and discussing how we can tailor the therapeutic experience to your unique needs. After the initial interview, we will schedule your regular sessions.
| $175 per session | Get started
Group Therapy
Group therapy is a good option for people interested in having the social support of others who want to share in their mental health journey, with the guidance of a therapist. If you are interested in group therapy, first there is a free 30 minute phone consultation where we would discuss the group therapy guidelines and determine if group therapy is a good fit for you. If group is a good fit, we will then talk to you about how to join a group. Group sessions last 90 minutes and meet weekly. We ask that group therapy clients commit to attending at least three group therapy sessions before signing up.
| $75 per session | Get started
Supervision
Are you a counselor in training who is looking for a supervisor? Dr. Ozbolt has a passion for helping counselors in training develop their therapy skills. We would love to schedule a consultation to determine if the supervision opportunities that we offer are a good fit for your needs.
| Cost based on services provided | Get started
Community Outreach
Do you have a group or organization that would like a speaker, workshop, or training that focuses on mental health? We provide community outreach opportunities on a variety of mental health topics based on the needs of your group. Contact us today to see how we can collaborate!
| Cost based on services provided. | Get started
Couples Therapy
Couples therapy is for partners who wish to improve their relationship dynamics, communication, and intimacy. Couples may also benefit from discussing problem solving techniques and resolving conflict with the guidance of a therapist. If you are interested in couples therapy, first there is a free 30 minute consultation where we would determine if couples therapy is a good fit for you. If we determine it is a good fit, we will then schedule a 50 minute initial interview where we will gather information about your relationship history and goals. After the initial interview, we will schedule your regular couples sessions. Couples sessions last 50 minutes and usually meet weekly, bi-weekly, or monthly. Couples sessions may take place in-person or virtually. We ask that couples commit to attending at least three couples therapy sessions before signing up.
| $195 per session | Get started
